Proper dental care from a young age is important. It ensures lifelong oral health habits that keep them smiling for the rest of their lives. You only get one chance with your teeth. If cavities, gum disease, etc. occur, you might not have the smile for long. That is a worry that you can avoid by simply taking care of your teeth. If you are the parent of a child, it is helpful to ensure they take care of their teeth. The following oral health tips for kids also help them smile beautifully for longer.
Brush Twice Per Day
Kids should brush their teeth twice per day; once in the morning and again before bedtime. Twice daily brushing removes dirt, debris and plaque from the teeth, as well as residues staining. Kids should use fluoride toothpaste, brushing for two minutes each session. Don’t forget the back of the teeth and the tongue!
Choose the Best Foods
Kids and sweets go hand in hand but the truth is, these things can do considerable damage to the teeth. Do not allow our kids to indulge in a lot of sweets and instead offer them healthy food options. Fresh fruits and vegetables are great choices. Yogurt is an awesome snack for kids. Not only does this protect their oral health but other areas of their life as well.
Visit the Dentist
The CDC recommends visiting the dentist twice each year, this includes kids of all ages! This keeps their teeth their healthiest. Make sure to take your kids to the dentist according to this schedule to protect her smile. Find a kids dentist near me arcadia and make those appointments.
Use the tips above to keep your kids teeth healthy for a long time to come.